Tips for getting rid of dry skin

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Tips for getting rid of dry skin

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dry skin

There are three main types of skin; dry, normal and oily skin. Of these three, dry skin is the worst since it is itchy and flakes. It may make it difficult to apply makeup effectively. Some of the products that are meant to treat the dry skin end up making the situation worse. Since this type of kin is not abnormal, there are ways of dealing with it. It may also involve changing one’s habits. The following are tips for dealing with dry skin.

Use coconut oil

Some people already have this in the kitchen. This does not mean it cannot be used. Coconut oil is the best treatment for this type of skin. Coconut oil is rubbed on the skin. It is absorbed slowly by the skin hence all the moisture is absorbed. It also helps those who have conditions like psoriasis and eczema.

Stop using very hot showers

Hot showers are not only bad for your hair but your skin as well. This is because it totally dries out the skin by getting rid of the natural skin oil the body produces. However, this does not mean that one totally stops showering with hot water; it means that one should take a warm shower or bath. This will help your skin with moisture retention.

cleaning face

Exfoliating your skin

Contrary to popular belief that exfoliation further damages the skin, it is necessary that one does the exfoliation. Exfoliation helps in buffing away the skin that is dried making room for a fresh normal skin. However, one should be careful when choosing the type of exfoliator. The best exfoliator should be small and gentle. This should be done at most three times in a week for the best results.

Take flaxseed oil daily

Flaxseed is a superfood. Oil from the flaxseed is rich in omega-3 fatty acids. The flaxseed helps in hydrating the skin making the skin that was once dry and flaky be normal. One should take one tablespoon of this seeds daily. They are also available in form of capsule but the best form to take it is the natural oil since it will be easily absorbed by the body.

Do not use bar soap

Bar soap is the common drying agent for skin. If one has dry skin, they should not use bar soap since it will dry their skin further. One should switch to using a body wash that is both a cleanser and a moisturizer as well.

Always moisturize

Moisturizing is a step of beauty routine that is commonly skipped. Some say they skip it because it takes up much time. if time is the case, then one should opt to use spray moisturizer as opposed to using lotion which may take time to be smeared on the body. Body oil may also be used.

women is drinking

Stay hydrated

Most people prefer taking coffee and alcohol as opposed to taking water. This is what is causing their skin to be dry. Coffee being diuretic causes the body to lose fluid. One should ensure that they take eight glasses of water daily. This will make their skin to be hydrated from inside hence an end to dry skin.